April 22, 2019

No, we're not talking about the handsome crown prince of Johor. 

Having jaw pain? Hearing clicks when you open and close your mouth? These might be signs of Temporomandibular Joint (TMJ) Disorders. Get in touch with us to talk about how chiropractic care can help ease...

What is Shoulder Impingement?

Shoulder impingement syndrome is characterized by pain in the shoulder due to trapped rotator cuff tendons in the joint space during shoulder movement. These compressed tendons when in contact with bone or the bursa causes inflammation from...

Snap, click, pop! Do your hips make those noises when you get out of a chair, walk down the stairs, or do yoga?

Snapping hip is a common condition in which you feel a snapping sensation or hear a popping sound in or around the hip.

So why do our hips make all these sorts...

December 5, 2018

'What's the difference between Chiropractic and Traditional Chinese Medicine(TCM)? Is it okay to do both? "

Since we get asked this all the time we thought : why not ask from the expert herself?

Read on to learn more as I discuss the difference between western chiropract...

November 6, 2018

Our body is designed to experience stress on a daily basis. Short-term stress stimulates different parts of our body to produce reactions that promotes recovery and growth.

What happens when we suffer from long-term stress?

Long-term low intensity stress forces our...

November 1, 2018

"The common goal of most chiropractic techniques is to restore or to enhance joint function, with the general goals of resolving joint inflammation and reducing pain."

Click here to understand more about spinal manipulation and how it can help with pain relief. 

Here in...

What is Iliotibial Band (ITB): 

- ITB is a thick fibrous band of tissues that runs along the outside of the thigh. It starts from the top of the hip and ends on the outside of the knee.

What causes ITB syndrome?

- Repetitive movement that includes bending a...

October 22, 2018

So much love for our patient, Angela! Thank you for being patient and for believing in us :)

October 15, 2018

Mr. Lim came in with right sided knee pain 1 week ago. We are so happy so to hear that his pain levels have reduced after his first visit! 👏🏻


We are currently working on balancing and strengthening his knees, hips and ankles with adjustments and physiotherapy rehab....

October 8, 2018

"The common goal of most chiropractic techniques is to restore or to enhance joint function, with the general goals of resolving joint inflammation and reducing pain."

Here in our center, our chiros use both manual and gentle manipulation to help with different types of...

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December 18, 2018

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Waze: Relief Chiropractic

Ground floor 19, Jalan SS 15/8A 47500 Subang Jaya, Selangor Malaysia

03 5879 7954 / 017 982 8635