Kaye CheongDec 14, 20213 minEverything You Need To Know About Dry Needling by Physio Bernadette Emuang What is dry needling? Dry needling is the insertion of fine filament needles into nerve and muscle tissue by a trained and qualified...
Kaye CheongJul 31, 20213 minHow Seriously Should We Take Cliche Health Advice? by Physio, Bernadette EmuangYou’ve probably heard it before, that we need to sleep well, drink lots of water, and eat good food for a healthy body. How true is it,...
Kaye CheongJul 5, 20214 minMental Health & Mobility by Physio Bernadette EmuangDuring a pandemic, both mental and physical health take a toll on us. In Malaysia, mental illness is expected to be the second biggest...
Kaye CheongJun 17, 20213 minHealthy Habits in a Pandemic by Physio Bernadette EmuangHealthy Habits in a Pandemic by Physio Bernadette Emuang Things in Malaysia have been pretty bleak due to the COVID-19 pandemic that...