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Why we need to address our stress today

Our body is designed to experience stress on a daily basis. Short-term stress stimulates different parts of our body to produce reactions...

Non-invasive knee pain treatment

Mr. Lim came in with right sided knee pain 1 week ago. We are so happy so to hear that his pain levels have reduced after his first...

Should I use hot or cold pack?

Hot pack -Used for chronic pain relating to muscle aches, headache and joint stiffness. -Helps improve blood circulation by dilating...

Is it ok to crack my own neck?

Short answer to that question, no. Here's why. If you are a fan of Chiropractic you must have stumbled across videos on YouTube or social...

Physiotherapist, who?

Physiotherapists are highly trained health care professionals who provide treatment through physical methods such as soft tissue...

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