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Why we need to address our stress today

Our body is designed to experience stress on a daily basis. Short-term stress stimulates different parts of our body to produce reactions...

Non-invasive knee pain treatment

Mr. Lim came in with right sided knee pain 1 week ago. We are so happy so to hear that his pain levels have reduced after his first...

Should I use hot or cold pack?

Hot pack -Used for chronic pain relating to muscle aches, headache and joint stiffness. -Helps improve blood circulation by dilating...

Is it ok to crack my own neck?

Short answer to that question, no. Here's why. If you are a fan of Chiropractic you must have stumbled across videos on YouTube or social...

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